Kiat-Kiat (Cumquats)
A 100-gram serving (about 5 whole kumquats) contains:
- Calories: 71
- Carbs: 16 grams
- Protein: 2 grams
- Fat: 1 gram
- Fiber: 6.5 grams
- Vitamin A: 6% of the RDI
- Vitamin C: 73% of the RDI
- Calcium: 6% of the RDI
- Manganese: 7% of the RDI
A 100-gram serving (about 5 whole kumquats) contains: